Ria

People don’t always realise that the secret to looking younger isn’t necessarily found in a bottle, a cream, a needle or a treatment. I believe there is so much more to it than what we see on the outside. For me, a huge part of it comes back to our energy and having a safe space where we can work through the things that have happened throughout our journey our thoughts, feelings, emotions, experiences and the things we have carried with us for years. It is about being given the tools and...

I went to my local theatre last night to watch Man in the Mirror, and I have to say, it was so good. The music, the atmosphere and the dancing really brought Michael Jackson's music to life, and there were moments where you couldn't help but smile, sing along and completely get caught up in it. But I came away with something more than just having had a great night. I came away thinking about Michael Jackson, and more specifically, about what he put out into the world. Michael Jackson was the...

Have you ever loved someone you knew you couldn't have? Not just liked someone. Not a passing attraction. But loved someone so deeply that, even after years apart, something inside you still feels pulled towards them. I have. For over 10 years, there was someone in my life who I always called my Mad Hatter. He was my best friend, and from the moment we met, there was an instant connection. His energy felt like home. There was something about him that felt familiar, even though we'd only just...