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In a world that celebrates constant action and quick fixes, the quieter stages of healing are often overlooked. Many people believe that transformation only happens during a session, a breakthrough moment, or a sudden realisation. In reality, some of the most important healing occurs afterwards during periods of processing and integration. Healing Doesn’t End When the Session Does Clients often experience insights, emotional shifts, or physical sensations that continue to unf

Intuition is something many people experience, yet few fully trust. Clients often tell me they sense  something a feeling, a pull, an inner nudge but immediately question it. They worry about being “wrong,” overreacting, or imagining things. This hesitation usually isn’t because intuition is unclear. It’s because fear, past experiences, or self-doubt are speaking louder. True intuition is calm. It doesn’t create panic or urgency. It doesn’t demand immediate answers. When intu

Christmas is often portrayed as a time of magic warm lights, cosy homes, family connection, love and laughter. Yet for many women, it is also one of the most demanding and overwhelming times of the year. Because Christmas does not simply happen. It is planned, organised, remembered, anticipated and held together and more often than not, that responsibility falls to women. The present buying, the wrapping, the food shopping, the meal planning, the schedules, the family dynamic